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How to build powerful microhabits for your wellbeing – and keep them | New Scientist
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How to build powerful microhabits for your wellbeing – and keep them | New Scientist

Interesting · www.newscientist.com · news

Research shows that short practices of mindfulness are as good as, if not better than, long ones. Columnist David Robson takes a look at how we can incorporate these microhabits into our daily lives

TypeArticle
Domainwww.newscientist.com
Providernews
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