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Is More Protein Always Better? Despite the Craze Around the Nutrient, Research-Backed Evidence About Its Benefits Is Complicated
It can be difficult to see through the array of flashy, protein-packed products and determine whether you need more of itâand which foods to consume to get it. We asked health experts about the benefits and drawbacks of chasing protein
TypeWeb Page
Domainwww.smithsonianmag.com
Providergeneric
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