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Scientists Reveal The Optimal Amount of Strength Training For a Longer Life : ScienceAlert
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Scientists Reveal The Optimal Amount of Strength Training For a Longer Life : ScienceAlert

Interesting · www.sciencealert.com · generic

Strength training may help you live longer, according to a large new study – though the data shows that changes in mortality risk depend on how much time you invest in it.

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Domainwww.sciencealert.com
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